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Join the 5 Day Prayer Challenge
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5 Day Health Challenge

Welcome January 23 at 7:00 p.m. ET

Challenge January 23-27

What's included in the 5 Day Prayer Challenge

  • 5-days of prayer with Pastor McCutchen and the Breakthrough Prayer & Power Line Live Global Network 605.475.4069 Access Code:354888
  • A free copy of "I Claim Health" by Dr. Hamilton-Stubbs offer valid until 11:59 p.m. ET January 23, 2023
  • The I Claim Health Workshop Wednesday January 25, 8-9 p ET
  • How to create a personalized sleep diary
  • A Fitness Plan from Coach Maya
  • Reflective thinking and gratitude prayer journal template
  • Daily inspirational messages to elevate the soul
  • Opportunity to apply to join Dr. Hamilton-Stubbs' private Facebook group, Minding The Temple. (Facebook.com/groups/mindthetemple)

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Every year millions of people make New Year's resolutions. By February, the majority have given up. The secret to keeping a New Year's resolution is aligning your plan with God's plan.

Prayerfully listening to God before dashing into 2023 is the secret for keeping a New Year's resolution. While we are waiting and listening, let's get healthier ~ physically and spiritually.

To make a difference in the lives of others, we need some measure of health. Health is important to God. There are many places in the Bible that reference health. Get healthier and strengthen your spiritual connection in daily prayer with other Christian women seeking God’s guidance.

This was a virtual two day retreat: Friday, Jan 20, 7-8 pm ET and Saturday Jan 21, 9 am to 12noon.

Here's what The Christian Woman's Health Transformation 2023 offered:

Friday

  • How to get Better Sleep ~ Dr. Sarah, Sleep Specialist

Saturday

  • Get moving Exercise ~ Coach Maya
  • Get healthier without dieting ~Dr. PHStubbs, MD, CNS
  • 'God's plan to elevate you in 2023' ~ Pastor L. McCutchen

Optional 5 Day Prayer Challenge January 23-27, 2023

  • Daily Prayer
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  • Journaling
  • Virtual exercise program

The Christian Woman's Health Transformation was created for you. Come join us!

The event is free. Registration is required. Seating is limited.

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PLEASE NOTE: To offer this event outside of the USA, we are required to get permission to send you emails. Handouts, inspirational quotes, reminders, video works, zoom links and more are distributed by email. After confirmation, select the top option in the pop-up box and you will be added to Dr. Hamilton-Stubbs' email list. After the event, if you no longer wish to receive emails about our events, select unsubscribe.

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January 20, Friday 7-8 p.m. ET

January 21, Saturday 9-noon ET

January 21, 2023
9:00am Eastern Time

The Christian Woman's Health Transformation is a free annual event sponsored by Dr. Hamilton-Stubbs Sleep and Total Wellness Institute, LLC. Join us in 2024 for the 3rd annual Transformation. Your registration for the retreat or the 5 Day Prayer Challenge and if you check the box to receive emails, you will be added to our email list. You'll get notices of our upcoming events, including The Christian Woman's Health Transformation 2024. You can unsubscribe at anytime.

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Hello My Sisters in Christ!

I'm Dr. Hamilton-Stubbs a double board-certified sleep specialist, certified nutrition specialist, published author and medical missionary. During the pandemic, I did not gain weight. Want to know how I lost 27 lbs. and keep them off?

For years I thought I was tired because of my long hours of working. But when the pandemic started and I was forced to close the ministry and stay home, I noticed that I was still tired and I didn't feel healthy.

I was diagnosed with obesity stage 1 (not pleasingly plump), had an elevated hemoglobin A1c level, and stage 1 hypertension.

I discovered that some of my "healthy" foods contributed to my problems! I was doing the wrong type of exercise and not enough exercise to reach my health goals.

I made dietary changes, modified my exercise program and used my knowledge of sleep medicine to reclaim my health. I used my faith to not give up on myself.

During this retreat and challenge, I share my biggest mistakes and how I got healthier in less than 10 months. I have an amazing group of women joining me to share their expertise.

Why do I do this? I am a medical missionary. My mission is to help us get healthier so we can be better servants for God.

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Transformation 2023 is a virtual wellness retreat and 5 Day prayer challenge for Christian women serious about a stronger relationship with God.

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Here's how you can participate:

  • Attend the Retreat and Challenge
  • Attend the Retreat only
  • Attend the challenge only

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The retreat and challenge are free and all digital resources are complimentary during the challenge.

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Can't make all the sessions or want to hear the presentations again?

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