"How did I gain so much weight?"
Maybe you’ve even wondered, "How did I end up with high blood pressure or type 2 diabetes?"

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You tried cutting portion size and skipping dessert. making small gains but never reaching the goal. You are not alone.

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Lasting change starts with understanding the real culprit—added sugar—and how it quietly works against your goals every day.

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THE TRUTH:

Too much added sugar in your diet can quietly lead to serious health problems like:

• Type 2 diabetes
• High blood pressure
• Kidney damage
• Weight gain and inflammation
• Heart attacks and strokes
• An increased risk for prostate and breast cancers

Left unchecked, these conditions can steal your joy, your health, your life.

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But here’s the good news:

You don't have to eliminate sweets!

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Make the 7-Day Challenge your turning point. Register today.

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The Free Low Added Sugar Transformation 7-Day Challenge is an opportunity to join like-minded women determined to boost health by eating less added sugar.

We teach how to rewire the brain to control sugar cravings. Feel confident in having dessert without overeating.

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What past participants say:

"I could feel the inflammation leaving my body"

"The weight just melted off"

"My joints stopped hurting"

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During this FREE Challenge, You Will:

• Practice skills to confidently cut back on added sugar without feeling deprived
• Become a pro at spotting hidden sugars on food labels
• Receive action steps to protect your blood sugar, blood pressure, and kidneys
• Build habits that support more energy, fewer cravings, and better sleep
• Feel empowered, supported, and motivated every day

Picture This…

✅ Fewer doctor visits

✅ Less $$$ spent on pills & more for things you enjoy!

✅ More money for that dream vacation

✅ More energy to enjoy life

✅ A longer health span

It’s Free.

It’s Doable.

It's Life-Changing.

What's Included:

• Added Sugar Tracker
• Videos to learn about types of sugar
• Video on how to read the nutrition label for added sugar
• Excerpts from the Added Sugar Guide
• One live coaching session with Dr. Hamilton-Stubbs

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When: The 7-Day Low Added Sugar Challenge starts Tuesday 24, 8:00 p.m. ET (Replay Available)

Where: Virtually on Zoom

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Spots are limited—

sign up now and bring your best friends with you!

About Your Instructors:

Dr. Hamilton-Stubbs is a triple board-certified physician and an internationally recognized neurologist sleep specialist, with a robust background in medical research, co-author of numerous peer reviewed medical textbook chapters, and certification as a nutrition specialist.
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As a medical missionary, Dr. Hamilton-Stubbs has dedicated her career to helping individuals and communities achieve optimal wellness through a unique blend of evidence-based medicine, nutrition, and holistic care.

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Rev. Dr. Jonathan Stubbs, AKA Brother Jon, is an ordained minister with a degree in theology from Harvard School of Theology and an esteemed University Professor with more than 40 years of experience.
Rev. Dr. Stubbs is an associate Minister at Bethel Baptist Church and co-founder of Dr. Hamilton-Stubbs Sleep and Total Wellness Institute, LLC.
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